triyoga talks episode 21: Sarah Powers on yin yoga, insight yoga + self-exploration
(Insights on Yin begin at 36:11)
https://triyoga.co.uk/blog/podcasts/self-exploration-insight-yoga-podcast/?fbclid=IwAR2jgFtj4lvJwsje72f1YcDewwCiTNKT-PIVShFKOq160rF4lwPSNHt_TJ8
Bernie Clark on the Benefits of Yin
http://www.jasonyoga.com/podcast/episode154/
38 Health Benefits of Yoga by Yoga Journal
https://www.yogajournal.com/lifestyle/count-yoga-38-ways-yoga-keeps-fit?fbclid=IwAR03d4fkR4exygkR0LHpi-4w8uyP7c8OnapNWEzwhjUwBk6Da1Q4nZJcd9I
Rise of the golden yogi – why the over-50s are embracing yoga by The Telegraph
https://www.telegraph.co.uk/health-fitness/body/rise-of-the-golden-yogi---why-the-over-50s-are-embracing-yoga/?fbclid=IwAR1U1RDAEThQJ08VxjgHjT17SW6WdkerN9VZxKY1nX8nCm8yMCj8avZuKMw
Fascia and Autoimmune Diseases by Dr. Russell Schierling
https://www.doctorschierling.com/blog/fascia-and-autoimmune-diseases
Yoga as Antihypertensive Lifestyle Therapy: A Systematic Review and Meta-analysis by NBCI
https://www.ncbi.nlm.nih.gov/pubmed/30792067/?fbclid=IwAR0ax13ORuFwy9MXAxQTyTYgKVYowA4ijJzsjNXwgJMzyBJv1hE19DIpbrA
Yoga – Benefits Beyond the Mat by Harvard Health Publishing
https://www.health.harvard.edu/staying-healthy/yoga-benefits-beyond-the-mat?fbclid=IwAR1ZEor2O_riHR-azvTHovklvvSEKY9EG5OwL488IfJWjDnCRdxRtAYRAMQ
6 Ways Yoga Can Improve Productivity at Work
https://www.business.com/articles/6-ways-yoga-can-improve-productivity-at-work/
This is How Meditation at Your Workplace Can Bring Impeccable Benefits
https://www.entrepreneur.com/article/313450
New Program Reveals Workplace Yoga Benefits Employees and Companies
https://www.yogauonline.com/yoga-news/new-program-reveals-workplace-yoga-benefits-employees-and-companies
